Happy Easter

H a p p y  E a s t e r  ! ! ! ! ! ! !

easter happiness holiday

To my Christian friends, Happy Easter! For the rest of you welcome to the fullness of spring. This is a great time of year, for almost all of us the weather is nice, we celebrate the re-birth of nature, our flowers bloom, we plant our gardens. This time of year is all about hope, possibility and new beginnings. So even if you are not celebrating a religious holiday today celebrate the beginning of things. Each and every day is a new beginning, a new opportunity to start over regardless of what happened yesterday.

spring happiness

spring happinessspring happiness

spring happiness

So happy today, make it a good one & have a happy day my friends                 ~ Rev Kane

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Amazing Wisdom about Happiness & Positive Change

Amazing Wisdom about Happiness & Positive Change

The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates

change happinessA friend of mine posted this on Facebook and I believe it is some of the most amazing words of wisdom I’ve ever read about happiness and positive change.

Ozzy, it’s not really a matter of feeling worthy of love, friends, health, or wealth. Or of appreciating what you already have. Or even of learning to love yourself. These don’t have to come first. You don’t have to wear a halo to manifest the changes you want.

It’s simply a matter of understanding that if you do your part: visualize, prepare the way, and act “as if,” without looking over your shoulder for quick results, what you want must be added unto you… as will the feelings of worthiness, appreciation and loving your most lovable self.

You were pre-qualified,
The Universe

I love this for a number of reasons, first and most of all the positive nature of the statement. Second the fact that it expresses a necessary ingredient in making your life better, your responsibility to do the work. Positive change rarely just happens because we want it to and the advice here is priceless: visualize, prepare the way, and act as if you’ve already made the change. If you can do this friends I promise you positive change/happiness will come your way.

Please don’t overlook the signature part of what she wrote, that line, you are pre-qualified is huge, because you are my friends, you are pre-qualified to have a happy day, a happy life, as long as you do your part ~ Rev Kane

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Happiness is Laughter: Websites to bring a Smile

Happiness is Laughter: Websites to bring a Smile

So today a collection of sites to go to so you can find a laugh or a smile, enjoy ~ Rev Kane


Funny or die, a collection of videos, bits etc… including the most recent episode of between the ferns with President Obama.

Break.com, a very similar site to Funny or Die except that the majority of the clips are amateur clips.

The Oatmeal, a massive collection of clean and dumb jokes.

The Onion, America’s finest satirical news source.

Finally a connection to a link for the top 15 humor sites on the web

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Happiness is Poetry: More Bukowski

Happiness is Poetry: More Bukowski

bukowski poetry happiness

A Smile to Remember

we had goldfish and they circled around and around
in the bowl on the table near the heavy drapes
covering the picture window and
my mother, always smiling, wanting us all
to be happy, told me, ‘be happy Henry!’
and she was right: it’s better to be happy if you
but my father continued to beat her and me several times a week while
raging inside his 6-foot-two frame because he couldn’t
understand what was attacking him from within.

my mother, poor fish,
wanting to be happy, beaten two or three times a
week, telling me to be happy: ‘Henry, smile!
why don’t you ever smile?’

and then she would smile, to show me how, and it was the
saddest smile I ever saw

one day the goldfish died, all five of them,
they floated on the water, on their sides, their
eyes still open,
and when my father got home he threw them to the cat
there on the kitchen floor and we watched as my mother


Alone with Everybody

the flesh covers the bone
and they put a mind
in there and
sometimes a soul,
and the women break
vases against the walls
and the men drink too
and nobody finds the
but keep
crawling in and out
of beds.
flesh covers
the bone and the
flesh searches
for more than

there’s no chance
at all:
we are all trapped
by a singular

nobody ever finds
the one.

the city dumps fill
the junkyards fill
the madhouses fill
the hospitals fill
the graveyards fill

nothing else


Be Kind

we are always asked
to understand the other person’s
no matter how
foolish or

one is asked
to view
their total error
their life-waste
especially if they are

but age is the total of
our doing.
they have aged
because they have
out of focus,
they have refused to

not their fault?

whose fault?

I am asked to hide
my viewpoint
from them
for fear of their

age is no crime

but the shame
of a deliberately

among so many


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Happiness is Doing the Best You Can

Happiness is Doing the Best You Can

Spread love everywhere you go. Let no one ever come to you without leaving happier. ~ Mother Teresa

happinessHello my friends, tonight I’ve been sitting around thinking about life, not having a particularly good day but something raised a smile for me a little bit ago. You know that got me to thinking about life in general and about how much our attitudes really mean almost everything. You see I did not grow up well-off and in a place where I witnessed a lot of people who were even worse off than I was. I’ve also had the advantage of traveling around the world, not only to the nice touristy places on the planet, but also to developing countries were people often have nothing or next to nothing.

You would think that automatically that would mean that in these places people would be unhappy, or selfish given the things they are lacking. However, I have often found exactly the opposite, there is plenty of happiness, gratitude and generosity in these communities. This isn’t to say things are rosy, hell these are people with little food, money or many of the things we would consider necessary for a decent life much less luxury. However, I’ve spent wonderful happy nights in their company, I have spent many hours laughing with people who had little and didn’t even speak the same language.

The lesson I have learned from them is that in order to be happy you have to make the best of what you have. It doesn’t matter if you have money, or the job you want or the person you want to be with because you have your life. Whatever life you have, whatever situation you are in there is something to be happy about even if it just the sound of the wind through the trees, puffy white clouds plunging across a powder blue sky, or the sound of rain on the roof. It’s all a matter of what you decide to be in any given moment.

So today my friends, wherever you are, whatever is happening make the choice to be happy, just for a moment, then for the next and the next. Soon, once you’ve strung together moments they become minutes, hours and eventually a happy day my friends      ~ Rev Kane

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Random Happiness: Happiness Quotes

Random Happiness: Happiness Quotes

Tonight a few of my favorite quotes on happiness, have a read and have a happy day my friends ~ Rev Kane

happinessIf you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~Dalai Lama

Even if you don’t follow a formal meditation program, it is good to sit quietly for a little while every day.~ Deng Ming Dao

And forget not that the earth delights to feel your bare feet and the winds long to play with your hair. ~ Kahlil Gibran

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao Tzu

An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.                                            ~ Martin Luther King Jr

Do you know what is better than charity and fasting and prayer? It is keeping peace and good relations between people, as quarrels and bad feelings destroy mankind.                    ~ Mohammed

Even the rich are hungry for love, for being cared for, for being wanted, for having someone to call their own. ~ Mother Teresa

It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. ~ Buddha

I have been all things unholy. If God can work through me, he can work through anyone.    ~ Saint Francis of Assisi

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Happiness is Laughter: Goofy Images

Happiness is Laughter: Goofy Images

A few goofy images to raise a smile and help you have a happy day my friends ~ Rev Kane








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Happiness Resources: Happiness & Money

Happiness Resources: Happiness & Money

Making money isn’t hard in itself… What’s hard is to earn it doing something worth devoting one’s life to ~ Carlos Ruiz Zafon

money happiness

Tonight I wanted to talk about money and happiness, the old adage of course is that money can’t buy happiness, but is that true.  In some sense it really can by providing the basics of human survival, the lower levels of Maslow Hierarchy of Needs.  It’s really hard to be happy if you’re hungry or sick or homeless.  Studies show that in fact money can put you in a position to be happy and data suggests that there is a level of salary that accomplishes that and the magic number for happiness is $75K  or at least some studies suggest.  Research also shows that those of us who spend our money and time giving to others are happier, and buying experiences makes you more happy than buying things.

Using money to buy happiness

More money leads to more happiness

Four ways to buy happiness

How to buy happiness, TED Talk by Michael Norton (11 min)


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Happiness is Music: Fun Songs

Happiness is Music: Fun Songs

Music is a higher revelation than all wisdom and philosophy. ~ Beethoven

music happiness
Today some songs I love they are all a bit quirky and weird a little fun listening to help you have a happy day my friends ~ Rev Kane

Arlo Guthrie – The Motorcycle Song, why?  Because I don’t want a pickle

A fun one you all know, Ringo Starr – Octopus’ Garden

From my childhood, the Groovie Ghoulies and the Monster Mash

A song I’ve always loved but never understood what they hell they were on when they wrote it but you have to put the lime in the coconut, the video is a classic.

One of the greatest Summer songs ever written  and dig those chops in the video, my man Mungo Jerry  and In the Summertime

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Happiness Resources: Positivity & Positive Psychology

Happiness Resources: Positivity & Positive Psychology

positivity happiness

Tonight everything on the positive side, some resources related to positive psychology the official term because the psychology of happiness didn’t sound sciency enough. Also some resources from the less technical area of positivity. Give them a read and have a happy day my friends ~ Rev Kane

Staying positive and its impact on your life

Rewire your brain for positivity using the Tetris Effect

How Positivity and Happiness can Protect you from Disease and Help you Live Longer

Mindfulness, Positive Thinking and Gratitude

A nice list of 10 Top Positive Psychology Websites


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